Friendly runner

Of all the things which I truly like to do, running is probably the only thing of which I dont get bored of. Lately I realized that there are people who like it even more.

Running is such a simple thing. Get from one place to the other...only faster. Why do I like it so much? I like it better than my brand new psp. What do I like in it??

I like to push myself to the limits, conquer them, set new limits, probably fail a couple of times, try to give up by saying 'Im only human' and then get bored of being human and try even more..

Running can be exhuasting. It drains you physically and mentally. 

It challenges you physically in two ways: 1) Your stamina i.e your breathing 2) Your limbs and your body(cramps). I find it tough to build stamina...I can handle the pain in my legs. Its easier to get over the cramps but way too tougher to continue if youve drained all your stamina.

Mentally I find it easy when Im focused on somethin else other than running when I am running.

It can be my ipod or other people in the park or conversations between fellow runners or sometimes even a "hello" from a total stranger. That single word or even a smile can boost your energy to magical levels.

So next time you see a runner...say 'hello'..he/she'll runner longer